About Us

Over a decade ago I started my career as a certified personal trainer through the American Council on Exercise. Through countless years of trial and error, my own personal weight loss journey (losing over 65 pounds at my peak) and now maintaining my weight loss for years. I have developed a unique and sustainable approach to fitness and nutrition based on the specific needs of my clients.

 

My client list is expansive and I have been fortunate enough to have worked with individuals across the country each with their own specific goal. Every single client that I have the privilege to work with will receive an in-depth coaching experience from day 1. You will not only be given the resources and support to be successful immediately, but also the tools to stay successful for years to come - A true mindset change. 

 

Being a working parent, I know first hand what it's like to have a hectic daily schedule while still trying to find the time to make my health a priority. Because of this, I am able to connect with clients on a more realistic level. I can understand first-hand the journey that you're embarking on and I cannot wait to be one of your biggest fans, supporters, and assets along the way!